I run early in the morning. E-A-R-L-Y. Before the sun comes up early. Before the birds sing early. Pitch black, no cars, eerily quiet early. I’m the only one out early. I love it because all I hear is my own breathing and footsteps. No music. No podcast. No traffic....

We recently had snow in western KY and middle TN and my family and I had a crazy adventure with the snow and travelling though it! You see we were in Florida and it snowed in Nashville, where we would be flying back to to get to Kentucky. Confidently we decided to...

Investigators have examined the relationship between micronutrient intake, vitamin D serum levels and the Chronic Oral Diseases Burden. In the study, published in Oral Diseases, the investigators used cross-sectional data from the U.S. National Health and Nutrition...

Serve the Right Kind of Crunch   Potato chips are standard party fare, but they bring unwanted guests into your mouth. Chewed-up chips often settle in the pits of your teeth, giving cavity-causing bacteria the chance to make a meal from your teeth. Instead, put...

Is the satisfying fizz of your favorite sparkling water putting you at risk for tooth decay? Because any drink with carbonation—including sparkling water—has a higher acid level, some reports have questioned whether sipping sparkling water will weaken your tooth...